We see many new parents in our San Francisco chiropractic office, and we know the challenges of raising kids. When your little one has colic, it's …

Bedwetting is an embarrassing and stressful situation for children and their parents. Just because it is a common problem doesn’t make it any easier …

Approximately 1 in 12 adults are diagnosed with asthma, and that rate is even higher for children as 1 in 10 are reported as having this scary and …

Tantrums. Hyperactivity. Inattention. If you have a child diagnosed as ADHD, you know how challenging it is to find safe, effective treatments. This …

A new survey of European chiropractors confirmed that chiropractic is safe for kids. Less than 1% of children experienced side effects from …

Many seniors find they can’t enjoy their golden years because of pain or limited mobility. A common cause of such symptoms is spinal degeneration, a …

Numerous studies have shown that chiropractic can be an effective treatment for lumbar spinal pain. A new study1 describes the previously reported …

In the last five years, awareness and use of complementary and alternative therapies has skyrocketed among both patients and practitioners. This …

Aches and pains are as much a part of the aging process as wrinkles and fine lines, but good chiropractic care can keep the spine strong and allow …

Weight lifting can be beneficial to your back if carried out correctly. Safe training can help with pain prevention and post-injury rehabilitation. …

A car crash—even a "minor" one—can be a huge disruption in your life and can cause months of pain and disability. With proper treatment, however, …

It is well known that staying active is an important way to quickly recover from an episode of low back pain. Other studies have shown that …

This recent study1 examined the effects of an 8-week dance-based exercise program in a group of 10 women with rheumatoid arthritis (RA, Class III). …

Back pain is a common problem seen in daily practice, and a great deal has been written about it. Unfortunately, there is little consensus about …

Two new studies have been published that examine the role of diet or exercise in headaches.

The first1 was a survey given to 112 migraine sufferers. …

Fear-avoidance behavior has been widely acknowledged among chronic low back pain (LBP) patients. "The central concept of these models is fear of …

Coping strategies in chronic pain patients have been found as a major predictor of physical and psychological outcomes. If a patient possesses …

This study examined a group of 119 patients who had been diagnosed with thoracic outlet syndrome (TOS). At the beginning of the study, 50% of the …

Previous studies have shown that chiropractic can be an effective treatment for some patients with low back pain. This new study looked at patients …

Numerous studies have shown that chiropractic can be an effective treatment for patients with low back pain. Now a new report1 has looked further …

Neck pain, whether caused by whiplash or other injury, is a serious condition that can lead to chronic headaches, lost time at work, and an overall …

This study based used a practice-based, observational model to look at the effectiveness of intervention in a selected group of patients with both …

Over the last few years, a consensus has emerged in the medical literature that active treatment of back pain is more successful than passive …

As defined by the American Massage Therapy Association, a trigger point is an "irritated area in muscle fibers that when compressed may elicit pain …

Massage is often thought of as a luxurious spa treatment meant for sheer pleasure, but massage has actually been proven to be beneficial for a …

Our sense of smell is very powerful -- physically and psychologically. A certain kitchen scent may evoke a feeling of comfort if it reminds you of …

Premature birth is a stressful situation for parents and child. So many things about preemie care seem frightening: the tubes, the incubators, the …

If you suffer from acute anxiety (panic attacks) or chronic anxiety (constant feelings of uneasiness and nervousness), you may not be living the …

Are you stressed? Most of us are, but if you are not finding ways to manage stress, it can begin to affect your health. More and more credence is …

One third of American adults are estimated to have high blood pressure (hypertension). High blood pressure can lead to a number of medical …

Pregnancy is a beautiful time in a woman’s life, yet it is also stressful -- both physically and emotionally. The anticipation of bringing a child …

Reflex sympathetic dystrophy (RSD), also called complex regional pain syndrome (CRPS), is a chronic neurological syndrome in which an injury to …

If you or a loved one are suffering from pain due to cancer, you should know that massage as a complementary therapy to conventional pain management …

End stage cancer is an incredibly difficult time for the patient and loved ones. The best we can possibly do is continue to offer support and …

More than 25 million people in the US suffer from migraines. Migraine headaches may occur as little as a few times a year to as many as a few times …

With the increased usage of the personal computer, carpal tunnel syndrome has increased dramatically over the past 20 years. Carpal tunnel syndrome …

TMJ (temperomandibular joint) syndrome is a painful condition caused by a dysfunction of the joint that connects the temporal bones to the lower …

Backaches are very common ailments affecting nearly 80% of adults at one time or another in their lives. Backaches can stem from compressed or …

Fibromyalgia is a frustrating condition in which chronic pain is severe enough to interfere with a person's life. The most common areas for pain to …

Tension headaches are the most common type of headache accounting for 90% of all headaches. The pain from a tension headache is constant and it can …

According to medical experts, low back pain is the second most common reason why people visit their physician, only after visits for cold and flu. …

This study, which was presented at the 18th Annual National Academy of Neuropsychology Conference, examined the effects of chronic alcohol abuse on …

Drinking in Moderation Eases Fibromyalgia Winding down with a glass of wine could ease fibromyalgia symptoms. In a new study, patients with …

Do you take vitamins? If so, you’re in the company of more than half of Americans who report taking a multivitamin or other dietary supplement. …

Getting chocolate from a sweetheart could benefit your romance and your heart. A new study suggests that dark chocolate can help prevent heart …

Getting chocolate from a sweetheart could benefit your romance and your heart. A new study suggests that dark chocolate can help prevent heart …

We know citrus for its immunity-boosting vitamin C properties, but the fruits may have another health benefit: reducing your risk of stroke. Citrus …

A handful of berries a week could make a difference in preventing memory loss, suggests a new analysis of the Nurses' Health Study (NHS).

Typically …

Fibromyalgia patients are at risk of vitamin D deficiency according to a new study from Ireland. In the study, 36% of fibromyalgia patients had …

Vitamin D supplements could prevent brittle bones but many older adults lack sufficient levels of the vitamin. In a recent survey of older adults …

Parents and doctors face an uphill battle in getting kids to eat well. With $1.6 billion spent every year to convince kids to choose junk food, it’s …

Overweight children are at greater risk of back pain and lifelong spinal problems, according to a study presented in November of 2009 at the annual …

New research has revealed that butterbur, a natural herbal supplement, may be better at preventing migraines than several commonly-prescribed …

Between 1970 and 2008, the risk of stroke in high income countries fell by 42%. This time period coincided with increased public awareness of the …

Dietary changes could decrease crying in infants with colic, according to a recent literature review. The study confirmed that switching to a …

Is “gluten-free” just the latest diet craze? That’s what critics say who point out that despite the growing popularity of gluten-free diets, only 2% …

Ensuring a healthy future for your teenager is no easy task. Many teens have poor diets, consuming soda, junk food, and unhealthy snacks. Some …

New research suggests there may be a link between the body’s vitamin D levels and spinal health. The majority of patients who were about the receive …

Posted on April 19th, 2023

At our chiropractic practice in Noe Valley, Glen Park, Bernal Heights, and the Mission, we understand the importance of …

Posted on April 17th, 2023

Cupping therapy has been used for thousands of years in traditional Chinese medicine and other ancient healing practices. …